Weigh In record (no journal entry) for 29 August 2016
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72.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 27.10g | Prot: 94.53g | Carbs: 112.83g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Черника, Herbalife Протеиновый Коктейль Формула 1. Lunch: Першинский Творог 1,8%, Рафинад, Петрушка, Помидоры, Щука. Dinner: Мороженое, Минтай Жареный, Овощное Рагу. more...
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2082 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Sheflera86's Weight History
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