mariymobtel's Journal, 29 Aug 16

mariymobtel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 August 2016

74 kg Lost so far: 9 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:

3672 kcal

Fat: 244.77g | Prot: 70.48g | Carbs: 353.08g. Breakfast: Савушкин Продукт Творог Нежный 0%, Helios Джем Яблочный. Lunch: Арбуз. Dinner: Русское Молоко Масло Сладко-Сливочное, Ашан Сыр Маасдам, Великолукский Мясокомбинат Шпик по-Домашнему, Савушкин Продукт Творог Нежный 0%. Snacks/Other: Славица Мороженое Шоколадное с Шоколадным Топингом "Азарт". more...

1874 kcal

Exercise: Walking (slow) - 2/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mariymobtel's Weight History

View Complete History

mariymobtel's Journal, 29 Aug 16

Submit a Comment

mariymobtel's Weight History