Weigh In record (no journal entry) for 28 August 2016
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70 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: 100%.
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2078 kcal
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Fat: 201.65g | Prot: 52.37g | Carbs: 11.56g.
Breakfast: Azeite de Oliva Extra-Virgem, Tirolez Queijo Estepe. Lunch: Sadia Salsichão, Ripa de Costela de Carne de Vaca, Sobrecoxa de Frango. Dinner: Elegê Creme de Leite, Frimesa Nata. Snacks/Other: Frimesa Nata, Frimesa Nata, Elegê Creme de Leite. more...
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steady weight
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LiseBing's Weight History
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