nannai59's Journal, 28 Aug 16

Weigh In record (no journal entry) for 28 August 2016
107.3 kg Lost so far: 6.5 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2016:
1288 kcal Fat: 36.83g | Prot: 96.44g | Carbs: 139.11g.   Breakfast: Hyper U Petit Pain. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Aldi Saucisses de Strasbourg, Les Croisés Gruyère, Zapetti Sauce Tomate (en Conserve), Turini Coquillettes. Dinner: Elle & Vire Carré Frais 0% Ail et Fines Herbes, Blanc de Dinde, Tradilège Blanc de Dinde, Sylphide Fondant au Chèvre, Heudebert Biscottes Fibres +. more...
2698 kcal Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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nannai59's Weight History


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