Weigh In record (no journal entry) for 28 August 2016
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 97.29g | Prot: 29.98g | Carbs: 171.15g.
Breakfast: Beurre (Salé), Gloria Lait Concentré Non Sucré, Café, Thé Vert, Confitures et Conserves, Lidl Biscottes. Lunch: Pâtes (Cuites), Sacla' Pesto Alla Genovese. Dinner: Panach' Panaché, Marque Repère Fromage de Brebis, Tomates. Snacks/Other: Magnum Double Chocolate (92g). more...
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2149 kcal
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Exercise:
marche lente - 1 hour and 11 minutes, marche 5 km/h - 15 minutes, step - 17 minutes, rameur - 26 minutes, velo elliptique - 28 minutes, Sleeping - 8 hours, Resting - 13 hours and 23 minutes. more...
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steady weight
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