Weigh In record (no journal entry) for 28 August 2016
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 27.18g | Prot: 55.19g | Carbs: 140.59g.
Breakfast: Arbuz, Grzyby, Jajecznica, Kawa z Mlekiem. Lunch: Woda, Coca-Cola Coca-Cola Zero, Winogrona (Czerwone lub Zielone, Odmiana Europejska Pozbawione Nasion Podobnie jak Odmiana Thompson), Zott Jogurt Naturalny. Dinner: Rolnik Buraczki Tarte, Ogórki Konserwowe, Kasza Jaglana, Mintaj. Snacks/Other: Sonko Wafle Ryżowe Naturalne. more...
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1940 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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