nannai59's Journal, 27 Aug 16

Weigh In record (no journal entry) for 27 August 2016
107.6 kg Lost so far: 6.2 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2016:
1193 kcal Fat: 55.76g | Prot: 83.83g | Carbs: 85.92g.   Breakfast: Fromage à Tartiner, Heudebert Biscottes Fibres +. Lunch: Oeuf sur le Plat, Carrefour Steak Haché Pur Boeuf 15% MG, Zapetti Sauce Tomate (en Conserve), Turini Coquillettes. Dinner: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Auchan Surimi, Salade Verte, Lesieur Sauce Crudité Nature Légère, Tomates Cerises, Carrefour Brochette de Porc, Maille Cornichons Extra Fin. more...
Losing 4.8 kg a Week

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nannai59's Weight History


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