Weigh In record (no journal entry) for 27 August 2016
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94 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 9.88g | Prot: 10.56g | Carbs: 31.58g.
Breakfast: Beyaz Peynir, Eti Lifalif Yulaf Ezmesi. more...
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Losing 7 kg a Week
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