Weigh In record (no journal entry) for 27 August 2016
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70.7 kg
Lost so far: 4.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 73.65g | Prot: 75.43g | Carbs: 234.75g.
Breakfast: Apples, Bananas, Tea with Milk and Sugar. Lunch: Clam Chowder, California Rolls, Salmon Sushi. Dinner: California Rolls, Salmon Sushi, Clam Chowder. Snacks/Other: Pineapple, Peanuts. more...
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2509 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 1 minute, Elliptical - 30 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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purringmeow's Weight History
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