Weigh In record (no journal entry) for 27 August 2016
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 81.94g | Prot: 54.92g | Carbs: 204.30g.
Breakfast: Beurre (Salé), Gloria Lait Concentré Non Sucré, Café, Thé Vert, Confitures et Conserves, Lidl Biscottes. Lunch: Casino Poisson à la Provençale, Pâtes (Cuites). Dinner: Tomates, Marque Repère Fromage de Brebis. Snacks/Other: Magnum Double Chocolate (92g), Poires, Nos Régions Ont du Talent Compote Rhubarbe Pomme. more...
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2162 kcal
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Exercise:
marche lente - 1 hour and 13 minutes, marche 5 km/h - 21 minutes, rameur - 28 minutes, vélo - 37 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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