Weigh In record (no journal entry) for 27 August 2016
|
62.8 kg
Lost so far: 1.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
436 kcal
|
Fat: 23.32g | Prot: 13.51g | Carbs: 42.82g.
Breakfast: Nestle Готовый Шоколадный Завтрак Nesquik Duo, Слойка (с Заварным Кремом), Parmalat Low Lactose, Колбаса Докторская, Ritter Sport Молочный Шоколад со Сливочным Печеньем. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kireeshka87's Weight History
|