ritaalgarve's Journal, 27 Aug 16

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Weigh In record (no journal entry) for 27 August 2016

82.4 kg Lost so far: 4.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2016:

876 kcal

Fat: 22.72g | Prot: 36.71g | Carbs: 100.56g. Breakfast: Бутерброд с Красной Рыбой, Персики, Delta Café, Pingo Doce Leite Magro Dos Açores, Pingo Doce Sementes de Linhaça. Lunch: Светлое Пиво, Continente Tortellini Ricota & Espinafres, Continente Sopa Feijão e Legumes. Dinner: Fumadinho Carne Assada Fatiada, Сангрия. more...

2267 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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ritaalgarve's Journal, 27 Aug 16

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ritaalgarve's Weight History