Weigh In record (no journal entry) for 27 August 2016
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94.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 85.54g | Prot: 118.25g | Carbs: 166.79g.
Breakfast: Maitokahvi, Valio Bulgarian Jogurtti, Pirkka Rasvaton Mieto Maitorahka, Valio Sokeroimaton Mustikkakeitto, Mangot. Lunch: Atria Buffalo Wings. Dinner: Dulano Savustettu Kalkkunaleike, Sriracha Chilikastike Sriracha, Meira Sinappi, Vaalea Leipä. Snacks/Other: Sweet Corner Crazy Candy Frogs, Porkkanat, Pähkinäsekoitukset, Appelsiinit. more...
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2973 kcal
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Exercise:
Housework - 1 hour, Driving - 4 hours, Walking (slow) - 2/mph - 1 hour and 20 minutes, Desk Work - 3 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Samakaiseo's Weight History
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