Nbiderman's Journal, 26 Aug 16

Weigh In record (no journal entry) for 26 August 2016
88.1 kg Lost so far: 16.5 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2016:
2038 kcal Fat: 56.49g | Prot: 85.47g | Carbs: 321.09g.   Breakfast: BC Jugo de Naranja, La Serenísima Leche Descremada, Ajo. Lunch: Pan Blanco, Patatas Cocidas, Entraña. Dinner: Sushi POP Roll de Salmón y Philadelphia. Snacks/Other: Chocoarroz Dulce de Leche (22g), Citric Jugo de Naranja. more...
2442 kcal Exercise: Sleeping - 16 hours, Desk Work - 8 hours. more...
steady weight

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Nbiderman's Weight History


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