Weigh In record (no journal entry) for 26 August 2016
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95.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Not Applicable.
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2836 kcal
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Fat: 98.63g | Prot: 114.28g | Carbs: 204.10g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch, Kaffee mit Milch, Tomaten, Möhren. Dinner: Harry Sammy's Super Sandwich, Omelett oder Rührei mit Schinken oder Speck, Tillman's Cevapcici, Bier (330ml), Bier (500ml), Puten-Salami, Sammy's Super Sandwich. more...
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2937 kcal
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Exercise:
Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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hisroyaldudeness's Weight History
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