dianamartaalcantara's Journal, 26 Aug 16

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Weigh In record (no journal entry) for 26 August 2016

64.0 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2016:

404 kcal

Fat: 19.99g | Prot: 14.99g | Carbs: 40.24g. Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Miel, Queso Crema, Santiveri Tortitas de Maíz. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Té Endulzados con Edulcorante de Bajas Calorías, Tostadas de Pan Integral. more...

1736 kcal

Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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