Weigh In record (no journal entry) for 26 August 2016
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62 kg
Lost so far: 0.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 54.17g | Prot: 58.33g | Carbs: 111.19g.
Breakfast: Área Viva Granola, Pingo Doce Iogurte Cremoso de Baunilha. Lunch: Melão, Café Expresso, Tomates, Legumes Salteados, Pingo Doce Grão-de-Bico. Dinner: Tomates, Água, Omelete ou Ovos Mexidos com Bacon ou Fiambre. Snacks/Other: Dia Presunto Serrano, Pêssegos, Melão. more...
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Gaining 1.1 kg a Week
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patymarcs's Weight History
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