Anything is better than nothing.
|
100.3 kg
Lost so far: 7.6 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
|
175 kcal
|
Fat: 3.02g | Prot: 5.40g | Carbs: 29.93g.
Breakfast: Vaalia Vaalia Low Fat French Vanilla, Uncle Tobys Oats Quick Sachets, Dilmah Tea with Lite Milk. more...
|
Losing 0.3 kg a Week
|
Comments
Well done.😊 its a great loss
25 Aug 16 by member: jane.coombe
|
I like ot when you get the 0.3 kg loss EVERY week for some time. Then you get a good, steady loss not some sudden, crazy jump.
26 Aug 16 by member: Aussie Elise
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|