Weigh In record (no journal entry) for 25 August 2016
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120.5 kg
Lost so far: 2.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 21.26g | Prot: 17.24g | Carbs: 16.43g.
Breakfast: Fried Egg, Oscar Mayer Turkey Bacon (15g), King's Hawaiian Hawaiian Sweet Rolls. more...
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Losing 1.0 kg a Week
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