Weigh In record (no journal entry) for 25 August 2016
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94.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 58.62g | Prot: 128.81g | Carbs: 40.37g.
Breakfast: Feel Good Chá Verde com Laranja e Gengibre. Lunch: Repolho-Roxo, Abobrinha Refogada, Costeleta de Porco no Forno ou Grelhada. Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Ovo Frito, Alface de Folha Verde. Snacks/Other: Melão Amarelo. more...
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Losing 1.4 kg a Week
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Vini lima's Weight History
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