Weigh In record (no journal entry) for 25 August 2016
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96.5 kg
Lost so far: 3.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 87.55g | Prot: 80.97g | Carbs: 191.61g.
Breakfast: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Bjorg Galettes 4 Céréales Bio, Café Expresso, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Lunch: Fleury Michon Surimi, Saucisse de Porc Fraîche, Picard Gratin Dauphinois, Nestlé Flamby. Dinner: Raisins, Marque Repère Cœur de Crème, Heudebert Biscottes 6 Céréales, Melon, Aoste Les Grandes Tranches. Snacks/Other: Tablette d'or Esprit Noir 85% de Cacao, Teisseire Sirop de Pêche. more...
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Losing 3.5 kg a Week
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elimel83's Weight History
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