Weigh In record (no journal entry) for 25 August 2016
|
93.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
354 kcal
|
Fat: 12.83g | Prot: 20.47g | Carbs: 38.72g.
Breakfast: Farm Milk Творог 5%, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink. Snacks/Other: Tymbark Multifruit Carrot Drink. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|