alizee18's Journal, 25 Aug 16

Weigh In record (no journal entry) for 25 August 2016
58.6 kg Lost so far: 0.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2016:
967 kcal Fat: 49.19g | Prot: 18.58g | Carbs: 81.83g.   Breakfast: Banane, Senseo Café. Lunch: Échalotes, Avocats, Vinaigrette, Salade Verte, Tomates, Pomme. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Oeuf (Entier). Snacks/Other: Tariquet Vin Blanc, Tokapi Crackers Emmental. more...
1858 kcal Exercise: Cooking - 1 hour and 30 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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alizee18's Weight History


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