Weigh In record (no journal entry) for 24 August 2016
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65.6 kg
Lost so far: 5.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 33.60g | Prot: 20.38g | Carbs: 12.70g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Maydanoz, Yumurta Omleti. Lunch: Çoban Salatası, Sebzeli Tavuk Yemeği. Snacks/Other: Fındık, Ceviz. more...
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Losing 0.1 kg a Week
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mavivemutlu's Weight History
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