Weigh In record (no journal entry) for 24 August 2016
|
100.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
3368 kcal
|
Fat: 132.74g | Prot: 142.59g | Carbs: 320.83g.
Breakfast: Торговая Площадь Курица Копченая, Valmiera Масло 82%, Яйцо, Latvijas Maiznieks Хлеб Кислосладкий Zemnieku Latvijas Maiznieks, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink, Нарезанная Ветчина, Laktalis Polska Сыр Maasdam President. Lunch: Пицца с Мясом (Тонкая Корочка), Zatecky Gus Пиво Светлое. Dinner: чили кон карне, Тортилья, Tymbark Mango, Apple, Orange Drink. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eugenebel's Weight History
|