Weigh In record (no journal entry) for 24 August 2016
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62 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 22.73g | Prot: 44.35g | Carbs: 154.44g.
Breakfast: Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Miel, Café, Kiwi, Soignon Yaourt au Lait de Chèvre. Lunch: Charles & Alice Compote Pommes sans Sucre Ajouté, Auchan Mais en Grains Doux, Thon dans l'Eau (en Conserve), Carrefour Betteraves Rouges Cuites et Épluchées, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Sojasun Yaourt Vanille. Snacks/Other: Haribo Crocodiles, Carambar Caramel. more...
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1738 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Blandine64's Weight History
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