Weigh In record (no journal entry) for 24 August 2016
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97 kg
Lost so far: 3.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 82.66g | Prot: 107.20g | Carbs: 133.39g.
Breakfast: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Café Expresso, Bjorg Galettes 4 Céréales Bio, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés. Lunch: Nestlé Flamby, Picard Gratin de Choux-Fleurs, Steak de Bœuf. Dinner: Tablette d'or Esprit Noir 72% de Cacao, Charles & Alice Compote Pommes sans Sucre Ajouté, Pizza Del Arte Pizza Chèvre Miel. more...
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Losing 0.2 kg a Week
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elimel83's Weight History
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