Weigh In record (no journal entry) for 23 August 2016
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68.9 kg
Lost so far: 5.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 10.45g | Prot: 34.43g | Carbs: 55.35g.
Breakfast: Egg White, Stewart's 2% Milk, Egg, Coffee (made from Ground), White Sugar (Granulated or Lump). Lunch: Dannon Light & Fit Greek Yogurt - Vanilla, Blueberries. more...
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Gaining 0.1 kg a Week
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aimee369's Weight History
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