Weigh In record (no journal entry) for 23 August 2016
|
107.0 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2338 kcal
|
Fat: 130.20g | Prot: 157.27g | Carbs: 132.42g.
Breakfast: Turkey Tail, Ground Beef (Cooked), Corn Tortilla. Lunch: Coca-Cola Coca-Cola Classic, Ground Beef (Cooked), El clavel Queso tipo chester, Corn Tortillas. more...
|
Losing 2.3 kg a Week
|
 Comments
Great loss there, congrats!
23 Aug 16 by member: warrenwinter
|
Thanks, it's all about being constant in the gym and especially the diet.
23 Aug 16 by member: Minpower
|
23 Aug 16 by member: ChicaLean
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Minpower's Weight History
|