Weigh In record (no journal entry) for 23 August 2016
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118.8 kg
Lost so far: 9.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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5472 kcal
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Fat: 182.58g | Prot: 179.99g | Carbs: 679.35g.
Breakfast: Nestlé Licuado de Yoghurt, Gamesa Florentinas. Lunch: Espaguetis, Chop Suey de Pollo. Dinner: Ron, Costillas de Cerdo, Frijoles Cocidos, Tortillas de Maíz, Barcel Chip's Sal de Mar. more...
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Gaining 6.3 kg a Week
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