mariymobtel's Journal, 23 Aug 16

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Weigh In record (no journal entry) for 23 August 2016

74.8 kg Lost so far: 8.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2016:

1728 kcal

Fat: 129.48g | Prot: 110.76g | Carbs: 26.30g. Breakfast: Свинина Тушеная. Lunch: Сметанин Сливки 10%, Простоквашино Творожное Зерно в Сливках 7%. Dinner: Свинина Тушеная. more...

2261 kcal

Exercise: Cross Training - 30 minutes, Walking (slow) - 2/mph - 2 hours and 35 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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mariymobtel's Journal, 23 Aug 16

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mariymobtel's Weight History