Weigh In record (no journal entry) for 23 August 2016
|
80.4 kg
Lost so far: 12.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
183 kcal
|
Fat: 10.20g | Prot: 9.83g | Carbs: 14.49g.
Breakfast: Чай с Молоком и Сахаром, Сыр Российский. Lunch: Щи. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milena2408's Weight History
|