Weigh In record (no journal entry) for 23 August 2016
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107.3 kg
Lost so far: 27.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 10.48g | Prot: 63.31g | Carbs: 110.87g.
Breakfast: Nestlé Fitness Chocolat Noisette, U Fromage Blanc Nature 0%. Lunch: Weight Watchers Pain de Mie Complet sans Croûte, St Môret Ligne & Plaisir, Yoplait Panier de Yoplait 0%, Aubergine, Potiron, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pêches, Fleury Michon Steak Haché de Poulet, Tomate Cœur de Bœuf. Dinner: Moutarde, Ananas, Yoplait Panier de Yoplait 0%, Tradilège Blanc de Poulet, Aubergine, Potiron, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Losing 0.7 kg a Week
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barbara68310's Weight History
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