Weigh In record (no journal entry) for 23 August 2016
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65.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 4.89g | Prot: 57.83g | Carbs: 39.99g.
Breakfast: Протеин. Lunch: Шампиньоны, Фасоль Стручковая, Огурец (с Кожурой), Куриная Грудка (Кожа не Съедена). Dinner: Виноград. more...
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Losing 0.4 kg a Week
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Msalkaida's Weight History
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