Weigh In record (no journal entry) for 23 August 2016
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92.2 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 106.17g | Prot: 345.47g | Carbs: 6.13g.
Breakfast: Hacendado Claras de Huevo, Huevo. Lunch: Hacendado Solomillo de Pavo, Aceite de Oliva Extra Virgen, Ternera, Hacendado Solomillo de Pavo. Dinner: Huevo Cocido, Aceite de Oliva Extra Virgen, Hacendado Filetes de Panga, Hacendado Solomillo de Pavo. Snacks/Other: MyProtein Impact Whey Isolate. more...
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Losing 7 kg a Week
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manchu1978's Weight History
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