Weigh In record (no journal entry) for 22 August 2016
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81.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 25.33g | Prot: 29.94g | Carbs: 205.55g.
Breakfast: Myllyn Paras 4-Х Зерновая Каша, Салат из Помидоров и Огурцов. Lunch: Яблоко, Салат из Помидоров и Огурцов, Гороховый Суп. Dinner: Помидоры, Белый Рис, Картошка Печеная. more...
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steady weight
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polinka aleks's Weight History
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