Weigh In record (no journal entry) for 22 August 2016
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94.8 kg
Lost so far: 0.5 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 20.31g | Prot: 36.66g | Carbs: 38.31g.
Breakfast: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Multigrain Bread, Coffee (Brewed From Grounds). Lunch: Multigrain Bread, Tuna in Water (Canned), Mayonnaise. more...
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Losing 0.2 kg a Week
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Micalaney's Weight History
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