Weigh In record (no journal entry) for 22 August 2016
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 15.14g | Prot: 26.16g | Carbs: 198.18g.
Breakfast: Eckart Dulce de Membrillo 0% Azucar, Nestlé Galletas Fitness Salvado De Trigo, Ecco Cacao, Iansa Stevia Cero K, Eckart Dulce de Membrillo 0% Azucar. Lunch: Iansa Stevia Cero K, Ecco Cacao, Carozzi Salsa Lista Bolognesa, Talliani Spaghetti. Dinner: Ecco Cacao, Iansa Stevia Cero K, Marraqueta sin Miga, La Vaquita Queso Fresco. Snacks/Other: Manzana Verde, Plátano. more...
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2794 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 20 minutes, Washing Dishes - 30 minutes, Showering - 20 minutes, Cleaning - 2 hours, Resting - 8 hours and 55 minutes, Sleeping - 8 hours, T25 - 25 minutes, Treadmill - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 1 hour. more...
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Gaining 0.2 kg a Week
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Amatista2206's Weight History
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