Weigh In record (no journal entry) for 22 August 2016
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 29.69g | Prot: 87.54g | Carbs: 60.28g.
Breakfast: Мёд, Творог. Lunch: Магнит Минтай Отварной, Верность Качеству Горький Шоколад 75%, Творог, Помидоры, Куриное Филе Вареное, Куриный Бульон. Snacks/Other: Верность Качеству Горький Шоколад 75%. more...
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Losing 0.2 kg a Week
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olesyapolesye's Weight History
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