елена2907's Journal, 22 Aug 16

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Weigh In record (no journal entry) for 22 August 2016

81.4 kg Lost so far: 5.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2016:

853 kcal

Fat: 39.99g | Prot: 46.75g | Carbs: 80.02g. Breakfast: Кофе, Грейпфрут, Вареное Яйцо. Lunch: Свекольник. Dinner: Котлета Говяжья. Snacks/Other: Сливы. more...

2496 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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елена2907's Journal, 22 Aug 16

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елена2907's Weight History