Weigh In record (no journal entry) for 22 August 2016
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100.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 87.07g | Prot: 83.52g | Carbs: 172.50g.
Breakfast: мясной салат, Latvijas Maiznieks Хлеб Кислосладкий Zemnieku Latvijas Maiznieks, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink. Lunch: мясной салат, Жареная или Запеченная Куриная Грудка, Гречка Отварная. Dinner: Selga Selga Солёные Вафли с Лучком, Копченый Лосось, Zatecky Gus Пиво Светлое. Snacks/Other: Zatecky Gus Пиво Светлое, Dino Polska Cocoa Drink, Coffeeta Polska Coffee Creamer Classic, Кофе. more...
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Gaining 3.5 kg a Week
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eugenebel's Weight History
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