Weigh In record (no journal entry) for 22 August 2016
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81.1 kg
Lost so far: 9.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 25.18g | Prot: 34.87g | Carbs: 81.99g.
Breakfast: Water, Raw Super Food Chiazaad, Lidl Magere Yoghurt. Lunch: Hoogvliet Multikorn Brood, Kipworst Vegetarisch. Dinner: Aldi Brie, Rucola Sla, Rode Paprika, Pesto Saus, Penne. Snacks/Other: Bleekselderij. more...
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Gaining 0.1 kg a Week
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Rensie 1111's Weight History
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