Weigh In record (no journal entry) for 21 August 2016
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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1397 kcal
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Fat: 59.42g | Prot: 122.68g | Carbs: 94.48g.
Breakfast: Quaker Farinha de Aveia, Clara de Ovo, Ovo Cozido. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Peito de Frango, Cocinero Azeite de Oliva Extra Virgem, Brócolis, Alface. Dinner: Filé de Frango Grelhado, Cocinero Azeite de Oliva Extra Virgem. Snacks/Other: Morangos, Verde Campo Queijo Minas Frescal Light, Nestlé Iogurte Grego Light, Banana Prata, Santa Helena Pasta Integral de Amendoim, Morangos, Quaker Farelo de Aveia, Ovo Cozido. more...
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Gaining 0.0 kg a Week
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daianefigueiredo's Weight History
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