Weigh In record (no journal entry) for 25 January 2010
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54.0 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2010:
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310 kcal
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Fat: 3.70g | Prot: 9.80g | Carbs: 62.60g.
Breakfast: multi grain cheerios, 8th continent. Lunch: Instant Miso Soup. Dinner: tofu noodles. Snacks/Other: banana. more...
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Gaining 0.2 kg a Week
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