Weigh In record (no journal entry) for 21 August 2016
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62.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 42.62g | Prot: 32.79g | Carbs: 122.71g.
Breakfast: Beurre (Salé), Gloria Lait Concentré Non Sucré, Café, Thé Vert, Confitures et Conserves, Lidl Biscottes. Dinner: Andros Compote Pomme Fraise, Panzani Farfalle, Poisson, Grand Frais Mélange Sportif. Snacks/Other: Bio Village Galettes de Maïs. more...
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2002 kcal
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Exercise:
marche 5 km/h - 22 minutes, step - 15 minutes, rameur - 40 minutes, vélo - 20 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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