Weigh In record (no journal entry) for 21 August 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 75.38g | Prot: 42.58g | Carbs: 226.70g.
Breakfast: Carrefour Pain Complet, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Abricots, U Miel de Fleurs. Lunch: Abricots, Nestlé Grand Chocolat Intense 70%, Brossard Brownie Chocolat Pépites, Monoprix Gourmet Orangettes au Chocolat Noir, café expresso, café expresso, Glace, Seeberger Mendiant de Luxe, Punch aux Fruits (Alcoolisé), Pistaches Grillées à Sec (sans Sel Ajouté), Saucisson Sec, Carrefour Le Petit Croquant, Tomates Cerises, Saumon Fumé, Olives, Houmous, Anchoiade, Pain Complet, Saint Marcellin. Snacks/Other: Carte D'Or Glace Café, Abricots, Nectarines. more...
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1758 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 52 minutes, Sleeping - 7 hours, Resting - 14 hours and 8 minutes. more...
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steady weight
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Ellorabay's Weight History
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