Weigh In record (no journal entry) for 20 August 2016
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75.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 66.92g | Prot: 97.06g | Carbs: 177.10g.
Breakfast: Sugar, Tomato Paste, Tomatoes, Onions, Woolworths Lean Beef Mince, Extra Virgin Olive Oil. Lunch: Date Bar. Dinner: Maple Syrup, Peanut Butter, Sushi with Vegetables and Seafood, Shrimp Fried Rice. more...
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1868 kcal
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Exercise:
Walking (slow) - 2/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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philimina's Weight History
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