Weigh In record (no journal entry) for 20 August 2016
|
79 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
|
|
2119 kcal
|
Fat: 89.61g | Prot: 108.76g | Carbs: 118.54g.
Breakfast: Brown Sugar, Albany Brown Bread, Chicken Liver (Pan-Fried, Cooked). Lunch: Brown Sugar, Fried Battered Fish. Dinner: Avocados, Lamb Chop (Lean Only Eaten), Beef Sausage, Roasted Grilled or Baked Chicken (Skin Eaten), Lettuce, Tomatoes. Snacks/Other: Cadbury Dairy Milk Oreo, Simba Smoked Beef Chips, Bourbon, Brandy, Coca-Cola Coca-Cola Zero (Can). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TeacherTessa's Weight History
|