Weigh In record (no journal entry) for 20 August 2016
|
84.3 kg
Lost so far: 2.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 49.22g | Prot: 46.08g | Carbs: 129.34g.
Breakfast: Schär Vollkornbrot Glutenfrei, Nektarinen, Banane. Lunch: Tomatensoße, Nudelauflauf. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|