Надежда Мюрю's Journal, 20 Aug 16

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Weigh In record (no journal entry) for 20 August 2016

65.1 kg Lost so far: 4.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2016:

583 kcal

Fat: 20.23g | Prot: 17.97g | Carbs: 83.55g. Breakfast: Сыр, Сливочное Масло, Хлеб из Цельной Пшеницы, Земляника, Малиновое Варенье, Кукурузная Каша на Молоке, Кофе с Молоком и Сахаром. more...

1654 kcal

Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Надежда Мюрю's Journal, 20 Aug 16

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Надежда Мюрю's Weight History